凉拌芹菜叶
凉拌芹菜叶https://s4.cdn.jiaonizuocai.com/caipu/201801/0520/052048167578.jpg/NjAwX2MyXzQwMA.webp食材用料
嫩芹菜叶 适量
蒜 1-2瓣相克食物
生抽 2-3汤匙
盐 适量
植物油 数滴
香油 少许
熟白芝麻 少许
酱油芹菜叶的做法
[*]https://s1.cdn.jiaonizuocai.com/caipu/201509/2116/211621436882.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.嫩芹菜摘下叶子和嫩茎洗净沥干水分备用;
[*]https://s1.cdn.jiaonizuocai.com/caipu/201509/2116/211621441126.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.水烧开后,里面放几滴植物油和一点点盐,把洗净的芹菜叶投放在里面汆烫至熟;
[*]https://s1.cdn.jiaonizuocai.com/caipu/201509/2116/211621445177.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.汆烫熟的芹菜叶捞在冷水里过凉;
[*]https://s4.cdn.jiaonizuocai.com/caipu/201509/2116/211621449613.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.挤干水分,放在一个碗里,蒜切碎末,放在上面;
[*]https://s1.cdn.jiaonizuocai.com/caipu/201509/2116/211621453645.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.放2-3汤匙生抽、适量盐和几滴香油拌匀,稍稍腌制一会儿;
[*]https://s4.cdn.jiaonizuocai.com/caipu/201509/2116/211621432578.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.装盘上桌,撒熟的白芝麻点缀增香。
小贴士汆烫芹菜叶等绿叶菜时,在开水里滴几滴植物油,放一点点盐,可减少营养流失,避免颜色变黄。调味料可依据个人口味添加。
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