ab77777 發表於 2024-12-8 14:29:03

酱焖扁豆

酱焖扁豆https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249254732.jpg/NjAwX2MyXzQwMA.webp

食材用料
猪肉 100克相克食物
扁豆 500克相克食物

油 少许
黄酱 一勺

酱油 一勺
鸡精 少许

葱 少许相克食物
姜 少许相克食物

蒜 少许相克食物
料酒 一勺

八角 一个


酱焖扁豆的做法
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249261668.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp1.扁豆洗净折断
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249266993.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp2.猪肉切片,葱姜蒜切片,酱,八角备用
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249277626.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp3.锅中做油将肉放入锅中煸炒
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249284295.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp4.加入葱姜蒜八角煸香
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249289430.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp5.加入黄酱煸炒到香,倒入料酒
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249294459.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp6.加入酱油炒香
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249298712.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp7.放入扁豆
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249303168.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp8.准备一碗热水
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249307586.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp9.加入盐进行翻炒,加入开水翻拌均匀
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249312422.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp10.盖上盖子焖
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249317476.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp11.翻一下继续焖
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249322105.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp12.焖到没有汤了加入鸡精关火
[*]https://s1.cdn.jiaonizuocai.com/caipu/201610/1312/131249328114.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp13.装盘
[*]https://s4.cdn.jiaonizuocai.com/caipu/201610/1312/131249254732.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp14.成品图


小贴士扁豆焖时一定要加热水,因为有酱容易胡锅,扁豆不容易熟,一定要焖到软烂才能食用。

Djb222 發表於 2024-12-9 09:21:13

這是四季豆吧???

jimdyh 發表於 2024-12-9 09:30:33

从图片看,这个扁豆非常入味,应该很好吃
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